Available Online

Pilates Over 50 with Jennifer

Mat Pilates focusing on core strength & stability for better movement.

  • 50 minutes
  • 120 US dollars
  • Online Session

Service Description

Pilates helps you develop a strong core - flat abdominals and a strong back, balancing strength and flexibility for an evenly-conditioned body with efficient patterns of motion. This movement practice will help you enjoy daily activities and sports with greater ease, better performance and less chance of injury. For a discounted session price, please look at my 10-Pack Plan. Prior to your first session, we will set up a consultation to discuss your goals, abilities and limitations so you can get the best out of your workouts with me. I look forward to working with you!

Cancellation Policy

Bookings must be made at least 24 hours in advance of Session time. Client must arrive on time to each Session. Clients arriving 15 minutes late will forfeit the Session. No shows for Sessions that are not rescheduled or cancelled 24 hours in advance will result in forfeiture of the Session. No refunds.

Contact Details

email us

info@vigorandtrimfitness.com