Join date: Mar 17, 2021
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American College of Sports Medicine Exercise Physiologist, Precision Nutrition Master Exercise Nutrition Coach, Z Health R Phase Neurology of Elite Performance, The BioMechanic Method Corrective Exercise Specialist
Nov 28, 2022 ∙ 6 min
How You Can Transform Challenge into Success with A Shift in Perception
Go out and do something you’ve never done before. If you’re looking to grow, be more than you currently are, accomplish your dreams,...
Nov 11, 2022 ∙ 7 min
An Exercise Lifestyle Can Reverse Your Aging Biological Clock One Small Dose at A Time
There are ‘types’ of lifestyle, hedonistic, adventuristic, individualistic and promethean. Adding to that, there’s healthy, bohemian,...