I'm looking forward to taking steps to create a lifelong habit of daily exercising. I'm a commercial insurance agent and my job is such that I sit most days in front of a computer and visiting clients occasionally. I love playing tennis but haven't played in years, hanging with my favorite adult son, gardening, and eating :) the wonderful things my chef husband makes! I look forward to healthier habits and to meeting you all.
- TMD Habit BuilderCourse participant - The 10-Minute Daily: Building a Habit Your Body Will Love