5 Steps to Stay Young
Fitness and Health Membership for 50 and Over
Vigor and Trim Fitness
Have fun, get invigorated, and experience life differently. Strategic, effective workouts designed by two creative women steeped in fitness and health. Traditional and innovative forms of movement for adults 50 and over.
Be Part of Our Community
24/7 UNLIMITED ACCESS
TOP TRAINERS WITH 40+ YEARS EXPERIENCE
VARIETY OF ON-DEMAND WORKOUT VIDEOS
TARGETED, EFFECTIVE, EFFICIENT WORKOUTS
LIVE CLASSES FOR FITNESS OVER 50
