Fitness and Health Membership for 50 and Over

Stay young, slow aging, and address the challenges of 50 and older

GET YOUR FREE GUIDE
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Have fun, get invigorated, and experience life differently.  Strategic, effective workouts designed by two creative women steeped in fitness and health.  Traditional and innovative forms of movement for adults 50 and over.
WHY JOIN US

Be Part of Our Community

24/7 UNLIMITED ACCESS

TOP TRAINERS WITH 40+ YEARS EXPERIENCE

VARIETY OF ON-DEMAND WORKOUT VIDEOS

TARGETED, EFFECTIVE, EFFICIENT WORKOUTS

LIVE CLASSES FOR FITNESS OVER 50

PROGRAMS
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PLANS & PRICING

VIDEOS ON DEMAND

Rent your favorite

workouts for over 50

$4.99 per video
Stream anytime

BEST VALUE

MONTHLY
SUBSCRIPTION

Unlimited access to all videos, events and bonus content for fitness over 50

$27/month

Unlimited access